Butternut Squash Bisque Recipe

Recipe By The Gracious Wife

Butternut squash bisque is a rich, but healthy vegetarian fall soup that is sweet and creamy with just a touch of heat.

3.7
26 Rating -
Rate
Non Vegdiet
1hr 40minstotal
1hr Prep
40minsCook
1hr 40m.total
1hr Prep
40m.Cook
Butternut Squash Bisque
plan
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ingredients serve

Ingredients for Butternut Squash Bisque Recipe

  • 0.13 Large butternut squash
  • 0.03 cup Butter
  • 0.13 Medium onion chopped
  • 0.13 Large carrot chopped
  • 0.13 stalk Celery chopped
  • 0.13 Jalapeno pepper seeds removed, chopped
  • 0.38 Garlic cloves minced
  • 0.13 Large sweet apple peeled, cored and cubed
  • 1/2 cup Chicken or vegetable broth
  • 0.13 teaspoon Ground ginger
  • 0.06 cup Heavy cream
  • As required Salt and pepper to taste
Nutrition
value
134
calories per serving
3 g Fat18 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    18g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    18g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    < 1mg
  • Vitamin A
    432mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    119mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Gracious Wife