Butternut Squash Bake Recipe

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This savory side dish or vegetarian main dish is made with butternut squash and accented with fresh thyme and blue cheese.

4.3
19 Rating -
Rate
Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Butternut Squash Bake
plan
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ingredients serve

Ingredients for Butternut Squash Bake Recipe

  • 0.17 Butternut squash - peeled, seeded, and cubed
  • 0.06 Yellow onion, minced
  • 1/25 cup Extra-virgin olive oil
  • 0.13 cup Italian Bread Crumbs
  • 0.17 tablespoon Minced Fresh Thyme
  • 1 ounce Crumbled Blue Cheese
Nutrition
value
249
calories per serving
16 g Fat8 g Protein19 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    8g
  • Carbs
    19g
  • Fiber
    2g

MacroNutrients

  • Carbs
    19g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    215mg
  • Iron
    4mg
  • Vitamin A
    63mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    131mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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