Butternut Squash & Bacon Breakfast Casserole Recipe

Recipe By The Roasted Root

3.8
26 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Butternut Squash & Bacon Breakfast Casserole
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ingredients serve

Ingredients for Butternut Squash & Bacon Breakfast Casserole Recipe

  • 0.42 Strips Thick Cut Bacon
  • 1/4 cup Butternut squash peeled and chopped
  • 0.33 cup Baby spinach
  • 0.08 tablespoon Dried oregano
  • 1/25 cup Chives Chopped
  • 0.17 teaspoon Sea salt
  • 1.50 Large eggs
Nutrition
value
203
calories per serving
12 g Fat18 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    18g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    18g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    325mg
  • Iron
    3mg
  • Vitamin A
    1351mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    115mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    301mg
  • Selenium
    35mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root