Ingredients for Butternut Squash Apple Soup Recipe
0.13 cup Diced pancetta
1/4 Celery ribs, chopped
0.13 Medium Carrot, Chopped
0.13 Medium Onion, Chopped
0.19 teaspoon Curry powder
1/4 Medium yukon gold potatoes
1/4 Medium granny smith apples
0.06 inch 1 1/2 pound butternut squash, peeled, seeded, and cut into
1/4 cup Reduced sodium chicken stock
0.31 cup Water
As required Sour Cream, For Serving
As required Blender
Nutrition value
262
calories per serving
14 g Fat18 g Protein20 g Carbs6 g FiberOther
Current Totals
Fat
14g
Protein
18g
Carbs
20g
Fiber
6g
MacroNutrients
Carbs
20g
Protein
18g
Fiber
6g
Fats
Fat
14g
Vitamins & Minerals
Calcium
537mg
Iron
14mg
Vitamin A
723mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
84mg
Vitamin B9
931mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
2mg
Copper
537mcg
Magnesium
158mg
Manganese
2mg
Phosphorus
306mg
Selenium
18mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment