Ingredients for Butternut Squash Thyme Soup Recipe
1/4 tablespoon Extra virgin olive oil
1/4 Small Onion Finely Diced
1/4 tablespoon Fresh thyme leaves plus more for serving
1/4 Butternut squash peeled, seeded, and cubed
1/4 cup Chicken stock/broth or vegetable broth
As required Kosher salt to taste
As required Black pepper to taste
Nutrition value
99
calories per serving
5 g Fat9 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
9g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
9g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
80mg
Iron
5mg
Vitamin A
269mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
67mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment