Butternut Squash Thyme Soup Recipe

Recipe By Bowl of Delicious

This healthy and delicious butternut squash and thyme soup could not be easier to make It's like fall in a bowl.

4.2
30 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Butternut Squash Thyme Soup
plan
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ingredients serve

Ingredients for Butternut Squash Thyme Soup Recipe

  • 1/4 tablespoon Extra virgin olive oil
  • 1/4 Small Onion Finely Diced
  • 1/4 tablespoon Fresh thyme leaves plus more for serving
  • 1/4 Butternut squash peeled, seeded, and cubed
  • 1/4 cup Chicken stock/broth or vegetable broth
  • As required Kosher salt to taste
  • As required Black pepper to taste
Nutrition
value
99
calories per serving
5 g Fat9 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    9g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    5mg
  • Vitamin A
    269mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    67mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bowl of Delicious