Cheesy Butternut Squash And Beef Chili With Beans Recipe
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Cheesy Butternut Squash and Beef Chili with Beans Recipe
Recipe By Whats In The Pan
Beef chili with beans is perfect for weeknights or make-ahead lunches. its so delicious topped with cheddar cheese and has just the right amount of heat.
Ingredients for Cheesy Butternut Squash and Beef Chili with Beans Recipe
1/2 tablespoon Olive oil
1/2 pound Ground beef
3/4 pound Medium butternut squash cubed
1/2 Green bell pepper chopped
1.50 Cloves garlic minced
7.50 ounce Can of beans
14 ounce Can of diced tomatoes
1 cup Beef broth
1/2 tablespoon Cumin
1/2 tablespoon Chili powder
1 teaspoon Dried oregano
1/2 teaspoon Sugar
1/4 teaspoon Salt more if desired
1/2 cup Cheddar cheese shredded
As required Parsley for garnish
Nutrition value
1251
calories per serving
67 g Fat106 g Protein45 g Carbs14 g FiberOther
Current Totals
Fat
67g
Protein
106g
Carbs
45g
Fiber
14g
MacroNutrients
Carbs
45g
Protein
106g
Fiber
14g
Fats
Fat
67g
Vitamins & Minerals
Calcium
943mg
Iron
10mg
Vitamin A
3977mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
2mg
Vitamin B9
173mcg
Vitamin B12
< 1mcg
Vitamin C
206mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
226mg
Manganese
4mg
Phosphorus
1223mg
Selenium
67mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment