Butternut Squash And Barley Soup Recipe

Name: Butternut Squash And Barley Soup Recipe
Total time: 35 min
Yield: 12
Cuisine: American

Recipe By Taste Of Home

I love to use my garden produce in this veggie-packed soup. Serve it with oatmeal dinner rolls and you've got a delicious, healthy dinner. Julie Sloan, Osceola, Indiana.

3.9

24 Rating -

Rate

Non Vegdiet

35minstotal

25minsPrep

10minsCook

35m.total

25m.Prep

10m.Cook

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Ingredients for Butternut Squash And Barley Soup Recipe

0.08 inch Small butternut squash , peeled and cut into 1 cubes
0.33 cup Water
0.08 Carton reduced sodium chicken broth
0.06 cup Medium pearl barley
0.17 Medium carrots, chopped
0.17 Celery ribs, chopped
0.08 Small onion, chopped
0.17 teaspoon Tablespoons minced fresh parsley or 2 dried parsley flakes
0.17 Garlic cloves, minced
0.08 teaspoon Rubbed Sage
1/10 teaspoon Salt
1/25 teaspoon Curry powder
1/50 teaspoon Pepper
0.08 cup Cubed cooked turkey

Nutrition
value

calories per serving

2 g Fat5 g Protein10 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
5g
Carbs
10g
Fiber
3g

MacroNutrients

Carbs
10g
Protein
5g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
34mg
Iron
2mg
Vitamin A
548mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
77mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home