Ingredients for Butternut Squash And Apple Cider Soup Recipe
1/4 tablespoon Butter
0.13 Onion, Diced
0.13 Butternut squash peeled, seeded, and cut into large chunks
1/4 White potatoes, peeled and chopped
0.13 Apple, Peeled And Chopped
0.13 Large carrot, peeled and diced
1/4 Stalks Celery, Chopped
1/4 can Chicken Broth
0.06 gallon Apple cider
0.09 cup Half and half cream
0.06 teaspoon Ground cinnamon
0.03 teaspoon Ground cloves
0.06 cup Sour cream, or as needed
Nutrition value
209
calories per serving
2 g Fat2 g Protein44 g Carbs9 g FiberOther
Current Totals
Fat
2g
Protein
2g
Carbs
44g
Fiber
9g
MacroNutrients
Carbs
44g
Protein
2g
Fiber
9g
Fats
Fat
2g
Vitamins & Minerals
Calcium
42mg
Iron
2mg
Vitamin A
527mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
65mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment