Butternut Squash And Apple Cider Soup Recipe

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Butternut squash and apple cider are simmered with potatoes and carrots for a sweet and savory soup perfect on cold autumn evenings.

4.2
20 Rating -
Rate
Non Vegdiet
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
Butternut Squash And Apple Cider Soup
plan
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ingredients serve

Ingredients for Butternut Squash And Apple Cider Soup Recipe

  • 1/4 tablespoon Butter
  • 0.13 Onion, Diced
  • 0.13 Butternut squash peeled, seeded, and cut into large chunks
  • 1/4 White potatoes, peeled and chopped
  • 0.13 Apple, Peeled And Chopped
  • 0.13 Large carrot, peeled and diced
  • 1/4 Stalks Celery, Chopped
  • 1/4 can Chicken Broth
  • 0.06 gallon Apple cider
  • 0.09 cup Half and half cream
  • 0.06 teaspoon Ground cinnamon
  • 0.03 teaspoon Ground cloves
  • 0.06 cup Sour cream, or as needed
Nutrition
value
209
calories per serving
2 g Fat2 g Protein44 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    44g
  • Fiber
    9g

MacroNutrients

  • Carbs
    44g
  • Protein
    2g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    2mg
  • Vitamin A
    527mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    65mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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