Butternut Squash And Apple Casserole With Crumb Topping Recipe

Recipe By The Spruce Eats

This crumb-topped butternut squash casserole is made with a combination of sliced butternut squash and apples. The apples complement the squash perfectly and the simple crumble toppinglightly spiced with cinnamon and nutmegis the perfect finishing touch. This is an excellent side dish for any fall meal and it would be a perfect holiday dinner casserole. Pecans would be good in the topping as well or use chopped walnuts. It's a good lower carb alternative to a crumb-topped sweet potato casserole, too. Or add it to your menu along with a sweet potato dish. You can make this casserole with other types of winter squash as well. Hubbard squash, acorn squash, and sugar pumpkins can be used as a replacement for butternut squash in any recipe.

4.5
27 Rating -
Rate
Vegdiet
1hr 10minstotal
15minsPrep
55minsCook
1hr 10m.total
15m.Prep
55m.Cook
Butternut Squash And Apple Casserole With Crumb Topping
plan
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ingredients serve

Ingredients for Butternut Squash And Apple Casserole With Crumb Topping Recipe

  • 0.17 Small butternut squash
  • 0.33 Tart apples
  • 0.08 cup Dark brown sugar
  • 0.67 tablespoon Butter
  • 0.17 tablespoon All purpose flour
  • 0.17 teaspoon Salt
  • 1/25 teaspoon Cinnamon
Nutrition
value
88
calories per serving
4 g Fat1 g Protein12 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    12g
  • Fiber
    1g

MacroNutrients

  • Carbs
    12g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats