This delicious butternut squash and apple casserole recipe is the perfect combination of butternut squash, apples, brown sugar, butter, cinnamon and nutmeg
Ingredients for Butternut Squash and Apple Casserole Recipe
0.17 Butternut squash
0.33 Apples whatever variety you like
0.06 cup Brown sugar packed
1/2 tablespoon Cold butter
0.17 tablespoon Flour
0.17 teaspoon Salt
1/25 teaspoon Ground cinnamon
1/25 teaspoon Ground nutmeg
Nutrition value
59
calories per serving
3 g Fat< 1 g Protein8 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
< 1g
Carbs
8g
Fiber
< 1g
MacroNutrients
Carbs
8g
Protein
< 1g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
9mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment