Butternut Pumpkin Soup With Caramelised Maple Pear Recipe

Name: Butternut Pumpkin Soup With Caramelised Maple Pear Recipe
Total time: 60 min
Yield: 4
Cuisine: British

Recipe By Kitchen Nine

4.7

29 Rating -

Rate

Non Vegdiet

1hr total

Butternut Pumpkin Soup With Caramelised Maple Pear

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Ingredients for Butternut Pumpkin Soup With Caramelised Maple Pear Recipe

200 gram Butternut pumpkin, peeled and chopped
1/4 Onion chopped
1.25 cup Vegetable
As required Chicken Stock
pinch Pinch of ground salt and black pepper
1/2 Pears, peeled and sliced
1/4 teaspoon Macadamia nut oil
1/2 tablespoon Pure maple syrup

Nutrition
value

calories per serving

2 g Fat3 g Protein14 g Carbs8 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
14g
Fiber
8g

MacroNutrients

Carbs
14g
Protein
3g
Fiber
8g

Fats

Fat
2g

Vitamins & Minerals

Calcium
61mg
Iron
2mg
Vitamin A
586mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine