Butternut-Lima Bean Soup Recipe

Recipe By Bawarchi

Butternut-Lima Bean Soup is a delicious Indian recipe served as a Soups-Stews.

3.7
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Rate
30minstotal
30m.total
Butternut-Lima Bean Soup
plan
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ingredients serve

Ingredients for Butternut-Lima Bean Soup Recipe

  • 1/4 cup large Lima beans
  • 1/4 medium red onion
  • 1/4 medium butternut squash
  • 1 large cloves of garlic, minced
  • 1/4 teaspoon red chilli powder
  • As required Salt
  • 0.13 avocado, pitted, peeled and finely diced
  • 1/4 tablespoon canola oil
Nutrition
value
59
calories per serving
4 g Fat3 g Protein3 g Carbs7 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    3g
  • Fiber
    7g

MacroNutrients

  • Carbs
    3g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    2mg
  • Vitamin A
    281mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    2mg
  • Phosphorus
    44mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi