Butternut Coconut Rice With Thai Seasoned Chicken Recipe

Recipe By Better Homes and Gardens

Tired of cauliflower rice? This thai-inspired recipe features yummy butternut squash rice Serve this paleo chicken recipe whenever you're craving a tasty, healthy dinner.

4.5
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30minstotal
30minsPrep
30m.total
30m.Prep
Butternut Coconut Rice With Thai Seasoned Chicken
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Ingredients for Butternut Coconut Rice With Thai Seasoned Chicken Recipe

  • 1/2 pound 1/2 butternut squash, peeled, seeded, and cut into large chunks
  • 1/2 tablespoon Olive oil
  • 1/4 Jalapeno pepper, seeded and minced
  • 1/4 teaspoon Grated fresh ginger
  • 1/4 Clove garlic, minced
  • 3 ounce Skinless, boneless chicken breast halves, cut into bite size strips
  • 1/4 tablespoon Red curry paste
  • 0.38 teaspoon Fish
  • 0.13 cup Canned unsweetened coconut milk
  • 1/4 teaspoon Lime zest
  • 0.13 teaspoon Salt
  • 1/2 tablespoon Fresh cilantro leaves
  • As required Lime wedges
Nutrition
value
387
calories per serving
25 g Fat20 g Protein18 g Carbs2 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    20g
  • Carbs
    18g
  • Fiber
    2g

MacroNutrients

  • Carbs
    18g
  • Protein
    20g
  • Fiber
    2g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    1mg
  • Vitamin A
    261mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    170mg
  • Selenium
    16mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens