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Butternut Coconut Curry Recipe

Recipe By Taste Of Home

I love my slow cooker because it's so easy to make dinner with one! This flavorful curry was first created for a potluck and since then, the recipe has been requested often. Jess Apfe, Berkeley, California.

4.8
26 Rating -
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Vegdiet
35minstotal
35minsPrep
35m.total
35m.Prep
Butternut Coconut Curry
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ingredients serves

serves9
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Ingredients for Butternut Coconut Curry Recipe

  • 1 cup Chopped carrots
  • 1 Small onion, chopped
  • 1 tablespoon Olive oil
  • 1.50 teaspoon Brown sugar
  • 1.50 teaspoon Curry powder
  • 1 Garlic clove, minced
  • 1/2 teaspoon Ground cinnamon
  • 1/4 teaspoon Ground ginger
  • 0.13 teaspoon Salt
  • 1 inch Medium butternut squash , cut into 1 cubes
  • 2.50 cup Vegetable Broth
  • 3/4 cup Coconut milk
  • 1/2 cup Uncooked basmati or jasmine rice
Nutrition
value
175
calories per serving
9 g Fat11 g Protein12 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    11g
  • Carbs
    12g
  • Fiber
    3g

MacroNutrients

  • Carbs
    12g
  • Protein
    11g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    < 1mg
  • Vitamin A
    571mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    84mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home