Butternut Recipe
Recipe By Paleo Running Momma
This toasty, savory + sweet butternut squash hash with chicken sausage and apples is perfect for weekend brunches or breakfast for dinner!
4.1
15 Rating -
Rate
Non Vegdiet
40minstotal
5minsPrep
35minsCook
40m.total
5m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Butternut Recipe
- 1 cup butternut squash cubed about 1 inch
- 1/4 tablespoon ghee or preferred cooking fat, melted
- As required sea salt and pepper for butternut
- 1/4 tablespoon ghee for frying
- 1/4 piece package Jones Dairy Farm Antibiotic Free No Sugar Chicken Sausage Links cut into bite size
- 1/4 large apple honey crisp or pink lady, chopped
- 1/4 med onion chopped
- As required Additional sea salt and pepper
- 0.13 teaspoon Cinnamon
- 1/4 tablespoon minced fresh poultry herbs plus more for garnish
- 1 Egg
Nutrition
value
value
382
calories per serving
10 g Fat15 g Protein54 g Carbs2 g FiberOther
Current Totals
- Fat10g
- Protein15g
- Carbs54g
- Fiber2g
MacroNutrients
- Carbs54g
- Protein15g
- Fiber2g
Fats
- Fat10g
Vitamins & Minerals
- Calcium752mg
- Iron43mg
- Vitamin A266mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B322mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium119mg
- Manganese< 1mg
- Phosphorus546mg
- Selenium44mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Paleo Running Momma