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Butternut And Apple Bruschetta And Sonoma-Cutrer Wine Recipe

Recipe By Honest Cooking

4.5
19 Rating -
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Butternut And Apple Bruschetta And Sonoma-Cutrer Wine
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Ingredients for Butternut And Apple Bruschetta And Sonoma-Cutrer Wine Recipe

  • 1 cup Diced butternut squash
  • 1/2 cup Diced Apples
  • 1 tablespoon Coconut oil
  • 1 tablespoon Extra virgin olive oil optional
  • 1/4 teaspoon Ground cinnamon
  • 1/4 teaspoon Pumpkin pie spice
  • 1/2 teaspoon Salt
  • 1/2 cup Ricotta cheese **see post for substitutes
  • 1 tablespoon Balsamic glaze for homemade use 1/4 cup brown sugar and 1/4 cup balsamic
  • 1/4 cup Balsamic vinegar
Nutrition
value
515
calories per serving
35 g Fat15 g Protein31 g Carbs2 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    15g
  • Carbs
    31g
  • Fiber
    2g

MacroNutrients

  • Carbs
    31g
  • Protein
    15g
  • Fiber
    2g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    387mg
  • Iron
    1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    269mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking