Buttermilk Rasam Recipe
Recipe By Bawarchi
Buttermilk Rasam is a delicious Indian recipe served as a Soups-Stews.
4
20 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serves
serves2
Add to Shopping ListIngredients for Buttermilk Rasam Recipe
- 150 milliliter Buttermilk
- 1 tablespoon rasam powder
- As required Salt
- 1/4 teaspoon asafoetida powder
- 1/4 teaspoon Turmeric
- 1 stalk curry leaves
- 1 teaspoon mustard seeds
- 2-3 red chillies
- 1/2 cup cilantro , washed and chopped
Nutrition
value
value
306
calories per serving
5 g Fat27 g Protein38 g Carbs2 g FiberOther
Current Totals
- Fat5g
- Protein27g
- Carbs38g
- Fiber2g
MacroNutrients
- Carbs38g
- Protein27g
- Fiber2g
Fats
- Fat5g
Vitamins & Minerals
- Calcium949mg
- Iron3mg
- Vitamin A1521mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B957mcg
- Vitamin B123mcg
- Vitamin C15mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium113mg
- Manganese< 1mg
- Phosphorus727mg
- Selenium16mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi