Current Totals
Fat
11g
Protein
27g
Carbs
69g
Fiber
2g
MacroNutrients
Carbs
69g
Protein
27g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
786mg
Iron
2mg
Vitamin A
297mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
2mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
664mg
Selenium
13mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment