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Recipes
Buttermilk (mor) Rasam Recipe
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Ingredients
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Nutrition
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Buttermilk (mor) rasam Recipe
Recipe By
Better Butter
Mor rasam, which is a speciality in kancheepuram district in tamilnadu.
3.6
21 Rating -
Rate
Veg
diet
15mins
total
5mins
Prep
10mins
Cook
15m.
total
5m.
Prep
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Buttermilk (mor) rasam Recipe
1/4 cup
Sour Thick curd
1/4 cup
Water
As required
Salt
0.06 teaspoon
turmeric powder
As required
For Seasoning
1/4 teaspoon
Ghee
0.06 teaspoon
Ajwain / Carom Seeds
1/4 sprig
Curry Leaves
1/4
Red chilli
As required
For Grinding
1/4 teaspoon
Toor dal
0.19 teaspoon
pepper
0.13 teaspoon
Jeera
Nutrition
value
41
calories
per serving
< 1 g Fat
2 g Protein
7 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
< 1g
Protein
2g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
2g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
50mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter