Buttermilk Mashed Potatoes Recipe
Recipe By Taste Of Home
My sister-in-law, who is a dietitian, shared these buttermilk mashed potatoes with me. The garlic and buttermilk in these smooth mashed potatoes that are better for you than typical versions that include lots of butter. Stephanie Bremson of Kansas City, Missouri.
4.1
23 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Buttermilk Mashed Potatoes Recipe
- 0.33 pound Potatoes, peeled and cut into 1 inch cubes
- 0.33 cup Water
- 0.17 cup Chicken Or Vegetable Broth
- 1 Garlic cloves, peeled
- 0.08 cup Buttermilk
- 1/25 cup Thinly Sliced Green Onions
- 0.17 teaspoon Salt
- 1/50 teaspoon Pepper
Nutrition
value
value
217
calories per serving
3 g Fat15 g Protein31 g Carbs4 g FiberOther
Current Totals
- Fat3g
- Protein15g
- Carbs31g
- Fiber4g
MacroNutrients
- Carbs31g
- Protein15g
- Fiber4g
Fats
- Fat3g
Vitamins & Minerals
- Calcium285mg
- Iron1mg
- Vitamin A15mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B12< 1mcg
- Vitamin C42mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium73mg
- Manganese2mg
- Phosphorus293mg
- Selenium10mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home