Ingredients for Buttermilk Dosa - Moru Dosa - Thakka Polo Recipe
1 cup raw rice
300 milliliter Buttermilk
1 teaspoon Jeera
1/2 cup grated coconut
1/2 teaspoon Salt
1/4 cup extra water
3 teaspoon Oil
Nutrition value
386
calories per serving
11 g Fat20 g Protein51 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
20g
Carbs
51g
Fiber
2g
MacroNutrients
Carbs
51g
Protein
20g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
604mg
Iron
2mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
2mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
528mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment