Ingredients for Buttermilk And Coriander Steak With Salad Recipe
0.13 bunch Coriander, leaves and stalks roughly chopped
0.13 Long green chilli, sliced
0.13 Lime, zested, juiced
0.38 Cloves Garlic, Chopped
75 milliliter Buttermilk
0.13 kilogram Beef skirt steak
1/4 Baby cos lettuce, outer leaves removed
0.13 bunch Radish, stems trimmed to 1cm, quartered
0.38 Lebanese cucumbers, sliced into long wedges
Nutrition value
399
calories per serving
7 g Fat32 g Protein49 g Carbs5 g FiberOther
Current Totals
Fat
7g
Protein
32g
Carbs
49g
Fiber
5g
MacroNutrients
Carbs
49g
Protein
32g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
1033mg
Iron
3mg
Vitamin A
2040mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
3mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
135mg
Manganese
1mg
Phosphorus
746mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment