Ingredients for Buttermilk Chicken With Sweet Tomato Relish Recipe
1/2 cup Cherry tomatoes cut in 1/2
0.13 cup Sweet onion sliced
0.06 cup Brown sugar
0.06 cup White sugar
0.13 teaspoon Dried thyme
1/2 tablespoon Olive oil
0.13 inch 4 skinless boneless chicken breasts, pounded to about thick
1/4 cup Buttermilk
1/4 cup Flour
0.13 teaspoon Salt
0.13 teaspoon Pepper
1/2 tablespoon Olive oil
1/2 tablespoon Vegetable oil
Nutrition value
621
calories per serving
30 g Fat24 g Protein64 g Carbs2 g FiberOther
Current Totals
Fat
30g
Protein
24g
Carbs
64g
Fiber
2g
MacroNutrients
Carbs
64g
Protein
24g
Fiber
2g
Fats
Fat
30g
Vitamins & Minerals
Calcium
780mg
Iron
2mg
Vitamin A
167mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
2mcg
Vitamin C
16mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
627mg
Selenium
16mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment