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Buttermilk Chicken... Recipe

Recipe By Rama Singh

This is an innovative recipe made with less oil & spices.. Here I have used buttermilk seasoned with some regular spices as a gravy .. Turned out to be very tasty ..

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Non Vegdiet
1hr 10minstotal
1hr 10m.total
Buttermilk Chicken...
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Ingredients for Buttermilk Chicken... Recipe

  • 250 gm Chicken curry cut
  • 1 tbsp Mustard oil
  • 1/2 g Whole Garam Masala ...a)
  • 1.50 g b)
  • 1/4 tsp c)
  • 1/2 Inch d)
  • 1/2 As Required e)
  • 1/2 Cup med sized onion chopped finely
  • 1/2 tsp Garlic paste
  • 1/4 tsp Ginger paste
  • 1/2 tsp Red chilli powder
  • 1/4 tsp Haldi powder
  • As Required Salt
  • 1/2 cup For Buttermilk...a)
  • 1/2 tsp b)
  • 1/4 tsp c)
  • 1/4 tsp d)
  • 1 tsp e)
  • 1/4 tsp f)

Directions: Buttermilk Chicken... Recipe

  • STEP 1.Take a wok , add oil , heat it .
  • STEP 2.Add Whole Garam Masala , saute it for a minute .
  • STEP 3.In goes onion , stir fry it until pink .
  • STEP 4.Add chicken pcs now , stir fry it for a minute .
  • STEP 5.Now add ginger garlic paste , stir fry it until chicken turns a lil brown .
  • STEP 6.Add in red chilli powder , haldi powder & salt , mix it well . Sprinkle lil water to avoid burning . Stir fry it until oil has oozed out .
  • STEP 7.In the mean time , take a mixing jar , add all the ingredients of buttermilk one by one , add 1/2 cup water , blend it thoroughly .
  • STEP 8.Add buttermilk in the chicken , mix it well , add more water ( 1.5 cup ) , give a boil .
  • STEP 9.Cook it for 5 minutes . Lower the flame , cover it with the lid , cook it until gravy becomes saucy . Stir in between only once .
  • STEP 10.Turn off the flame , open the lid after 5 minutes .
  • STEP 11.Take out in a serving bowl , garnish it with chopped dhania patta .
  • STEP 12.Can be served along with any Pulao...
Nutrition
value
1028
calories per serving
43 g Fat92 g Protein67 g Carbs6 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    92g
  • Carbs
    67g
  • Fiber
    6g

MacroNutrients

  • Carbs
    67g
  • Protein
    92g
  • Fiber
    6g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    1609mg
  • Iron
    7mg
  • Vitamin A
    979mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    2mg
  • Vitamin B3
    16mg
  • Vitamin B6
    2mg
  • Vitamin B9
    144mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    36mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    263mg
  • Manganese
    < 1mg
  • Phosphorus
    1698mg
  • Selenium
    78mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rama Singh