Ingredients for Butterless Oats Cookies For Dieters (No Baking Powder/No Baking Soda) Recipe
1/5 cup Oatmeal
1/10 cup whole wheat flour
0.80 teaspoon saffola/olive oil
0.60 teaspoon hung curd
0.80 teaspoon raw cane sugar
As required Nuts of your choice
pinch rock salt/normal salt
As required cinnamon and fennel powder or any natural flavor that you like
Nutrition value
260
calories per serving
7 g Fat6 g Protein43 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
6g
Carbs
43g
Fiber
3g
MacroNutrients
Carbs
43g
Protein
6g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
471mg
Iron
26mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
2mcg
Vitamin C
< 1mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
50mg
Manganese
1mg
Phosphorus
222mg
Selenium
10mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment