Ingredients for Butterfly Stuffed Pork Chops Recipe
1/2 Pork chops
2-2.50 Strips bacon
0.13 Medium apple
1 Slices ham
1/2 Slices provolone or swiss cheese
1/4 tablespoon Apple cider vinegar
1/4 cup Baby leaf spinach
1/4 teaspoon Rubbed sage
As required Each, salt and pepper
Nutrition value
34
calories per serving
< 1 g Fat1 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
50mg
Iron
1mg
Vitamin A
981mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment