Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Butterfly pea Tea... Recipe

Recipe By komalsave91

#cvf Butterfly pea Tea is also known as Blue tea or addition of few drops of lemon makes it purple, so we can say Purple tea also... Here in this recipe I have shown both Blue tea and Purple tea... It's healthy drink... Butterfly pea flowers are called Gokarn in Marathi and Kajali Ful in some rural languages...

0
0 Rating -
Rate
Vegdiet
7minstotal
7m.total
Butterfly pea Tea...
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Butterfly pea Tea... Recipe

  • 10 Pieces Butterfly pea flowers
  • 1/2 Inch Ginger
  • 1 Tbsp sugar
  • 1/2 Tsp Lemon Juice
  • 1 Cups Water

Directions: Butterfly Pea Tea... Recipe

  • STEP 1.In a pot start boiling water along with Butterfly pea flowers and sugar... You can definitely change quantity of sugar as per your preference... This much for midium sweet... Or if you want more healthy options you can go for jaggery or honey...
  • STEP 2.Great or crush ginger and add in the pot...
  • STEP 3.As water starts boiling it will turn blue and flowers will turn white as they release it's colour... Off the flame... Our Blue Butterfly pea Tea is ready
  • STEP 4.Now for a purple tea, just add lemon juice in it... It will turn purple immediately... So our Purple Butterfly pea Tea is also ready... I will suggest to go for purple as lemon gives nice punch to this tea... But if blue is your favourite colour you can surely Stop on previous step
Nutrition
value
73
calories per serving
3 g Fat< 1 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    < 1g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    13mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By komalsave91