A whole chicken butterflied and marinated in a delicious lemon-rosemary sauce, then grilled to perfection. Butterflied chicken is a faster and more even way to cook the light and dark meat. You'll love the grilled lemon halves served on the side.
Ingredients for Butterflied Tuscan Lemon Chicken Recipe
1/4 Whole chicken, butterflied
0.08 cup Olive oil
1/2 Lemons, zested and juiced
1/2 tablespoon Garlic, minced
1/2 tablespoon Fresh rosemary, minced
1/4 teaspoon Ground black pepper
As required Salt
3/4-1 Lemons, halved crosswise
Nutrition value
217
calories per serving
22 g Fat< 1 g Protein6 g Carbs3 g FiberOther
Current Totals
Fat
22g
Protein
< 1g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
< 1g
Fiber
3g
Fats
Fat
22g
Vitamins & Minerals
Calcium
89mg
Iron
2mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment