Butterflied Shrimp Rockefeller Recipe
Recipe By Taste Of Home
Looking for an alternative to heavy holiday fare? A platter of these light and fresh shrimp bites really stands out in an appetizer spread. —Lee Bremson, Kansas City, Missouri.
3.7
10 Rating -
Rate
30minstotal
25minsPrep
30m.total
25m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Butterflied Shrimp Rockefeller Recipe
- 18 Uncooked jumbo shrimp
- 2 Shallots, finely chopped
- 1 teaspoon Dried Basil
- 1/2 teaspoon Fennel seed, crushed
- 1/4 teaspoon Pepper
- 1 tablespoon Olive oil
- 1 Garlic clove, minced
- 1 Package fresh baby spinach, chopped
- 1/2 cup Dry Bread Crumbs
- 1 tablespoon Lemon juice
- 1 tablespoon Grated Parmesan Cheese
Nutrition
value
value
4143
calories per serving
204 g Fat340 g Protein236 g Carbs11 g FiberOther
Current Totals
- Fat204g
- Protein340g
- Carbs236g
- Fiber11g
MacroNutrients
- Carbs236g
- Protein340g
- Fiber11g
Fats
- Fat204g
Vitamins & Minerals
- Calcium1297mg
- Iron24mg
- Vitamin A868mcg
- Vitamin B13mg
- Vitamin B22mg
- Vitamin B352mg
- Vitamin B62mg
- Vitamin B9377mcg
- Vitamin B1229mcg
- Vitamin C32mg
- Vitamin E22mg
- Copper4mcg
- Magnesium656mg
- Manganese2mg
- Phosphorus3533mg
- Selenium655mcg
- Zinc23mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home