Dry Brined Butterflied Roasted Chicken Recipe

Recipe By Jessica Gavin

Dry brined with herbs, this butterflied roasted chicken is flavorful and juicy Using the spatchcock technique allows for even cooking in less time.

4.9
26 Rating -
Rate
Non Vegdiet
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
Dry Brined Butterflied Roasted Chicken
plan
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ingredients serve

Ingredients for Dry Brined Butterflied Roasted Chicken Recipe

  • 0.83 pound Whole Chicken
  • 1/25 cup Kosher salt
  • 0.17 teaspoon Dried oregano
  • 0.17 teaspoon Dried Thyme
  • 0.17 teaspoon Black Pepper, Freshly Ground
  • 1/2 Dried bay leaves, finely crumbled
  • 0.17 tablespoon Olive oil
Nutrition
value
783
calories per serving
56 g Fat69 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    56g
  • Protein
    69g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    69g
  • Fiber
    < 1g

Fats

  • Fat
    56g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    6mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    21mg
  • Vitamin B6
    1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    < 1mg
  • Phosphorus
    707mg
  • Selenium
    71mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jessica Gavin