Butterflied Roast Chicken Recipe
Recipe By Taste
For a quicker roast dinner butterfly your chicken Season well for golden skin and serve with baked brussels sprout.
4.3
26 Rating -
Rate
Non Vegdiet
1hr 50minstotal
30minsPrep
1hr 20minsCook
1hr 50m.total
30m.Prep
1hr 20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Butterflied Roast Chicken Recipe
- 0.30 kilogram Coles rspca approved australian whole medium chicken
- 0.17 tablespoon Olive oil
- 0.17 Lemon thinly sliced
- 0.33 Whole garlic bulbs, halved crossways
- 0.17 Brown onion, cut into wedges
- 0.17 Fennel, cut into wedges
- 0.08 bunch Oregano
- 0.08 bunch Sage
- 0.67 sprig Rosemary leaves picked
- 10 gram Butter melted
- 0.33 Garlic Cloves, Crushed
- 66.67 gram Brussels Sprouts
Nutrition
value
value
638
calories per serving
22 g Fat75 g Protein35 g Carbs22 g FiberOther
Current Totals
- Fat22g
- Protein75g
- Carbs35g
- Fiber22g
MacroNutrients
- Carbs35g
- Protein75g
- Fiber22g
Fats
- Fat22g
Vitamins & Minerals
- Calcium770mg
- Iron19mg
- Vitamin A493mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9184mcg
- Vitamin B120mcg
- Vitamin C79mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium198mg
- Manganese2mg
- Phosphorus179mg
- Selenium10mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste