Butterflied Baharat Roast Chicken With Cauliflower Puree Recipe
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Butterflied Baharat Roast Chicken With Cauliflower Puree Recipe
Recipe By Taste
Baharat is a spice blend used in northern african and middle eastern cooking. Dani vann serves up a roast chicken dinner perfect for a middle eastern-themed dinner party.
Ingredients for Butterflied Baharat Roast Chicken With Cauliflower Puree Recipe
1/4 Large whole chicken
1 tablespoon Butter, Softened
1/2 teaspoon Honey
0.13 teaspoon Salt
1/4 Whole cauliflower, cut into small florets
1/2 cup Full cream milk
flakes Salt to season
1/4 bunch Parsley leaves, washed, to garnish
0.38 teaspoon Sweet Paprika
1/4 teaspoon Ground Paprika
1/4 teaspoon Ground Cumin
1/4 teaspoon Ground ginger
0.13 teaspoon Ground coriander
0.13 teaspoon Ground cinnamon
Nutrition value
213
calories per serving
10 g Fat10 g Protein21 g Carbs6 g FiberOther
Current Totals
Fat
10g
Protein
10g
Carbs
21g
Fiber
6g
MacroNutrients
Carbs
21g
Protein
10g
Fiber
6g
Fats
Fat
10g
Vitamins & Minerals
Calcium
396mg
Iron
6mg
Vitamin A
1796mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
151mcg
Vitamin B12
0mcg
Vitamin C
100mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
211mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment