Ingredients for Buttered Beans And Mexican Chorizo Recipe
1/2 can 15 oz or 425 g, buttered beans
75 gram 5 oz of mexican chorizo
1.50 Garlic cloves, minced
1/2 Extra small onion, finely chopped
1/2 Large tomato finely chopped
1/2 teaspoon Chile powder or paprika
As required Salt
pinch Black pepper
As required Freshly Chopped Cilantro
1/2 tablespoon Corn or sunflower oil
As required Avocado Slices
Nutrition value
93
calories per serving
2 g Fat4 g Protein12 g Carbs9 g FiberOther
Current Totals
Fat
2g
Protein
4g
Carbs
12g
Fiber
9g
MacroNutrients
Carbs
12g
Protein
4g
Fiber
9g
Fats
Fat
2g
Vitamins & Minerals
Calcium
78mg
Iron
3mg
Vitamin A
1244mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
3mg
Phosphorus
46mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment