Butter-Prawn Parcels Recipe

Recipe By Taste

Pick up six simple ingredients from the local supermarket and whip up this tasty prawn dinner in less than 30 minutes.

4.3
25 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Butter-Prawn Parcels
plan
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ingredients serve

Ingredients for Butter-Prawn Parcels Recipe

  • 0.33 cup Basmati rice
  • 1/4 cup Roasted nut mix
  • 93.75 gram Sachet butter chicken simmer sauce
  • 0.08 cup Bulla cooking cream
  • 187.50 gram Green medium prawns, peeled
Nutrition
value
486
calories per serving
2 g Fat38 g Protein74 g Carbs12 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    38g
  • Carbs
    74g
  • Fiber
    12g

MacroNutrients

  • Carbs
    74g
  • Protein
    38g
  • Fiber
    12g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    361mg
  • Iron
    8mg
  • Vitamin A
    3068mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    407mg
  • Vitamin B9
    3667mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    80mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    174mg
  • Manganese
    2mg
  • Phosphorus
    466mg
  • Selenium
    38mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste