Ingredients for Butter Poached Salmon With Cucumber Noodles Recipe
0.13 cup Unsalted butter
1/2 tablespoon Olive oil
1 Salmon fillets, skin
1/2 English cucumber
1/4 cup Cherry tomatoes, halved
1 teaspoon Lemon juice
1/2 teaspoon Olive oil
2-3 Leaves of fresh basil, finely chopped
As required Black pepper
Nutrition value
130
calories per serving
9 g Fat2 g Protein10 g Carbs4 g FiberOther
Current Totals
Fat
9g
Protein
2g
Carbs
10g
Fiber
4g
MacroNutrients
Carbs
10g
Protein
2g
Fiber
4g
Fats
Fat
9g
Vitamins & Minerals
Calcium
37mg
Iron
< 1mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment