Butter Poached Lobster With Citrus Truffle Micro-greens Recipe
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Butter Poached Lobster With Citrus Truffle Micro-Greens Recipe
Recipe By Honest Cooking
Chef david turin, maine's 2012 chef of the year shares his sublime lobster appy with us. I met him when he was cooking dinner in a private home for the kennebunkport food, wine and art festival.
Ingredients for Butter Poached Lobster With Citrus Truffle Micro-Greens Recipe
1/2 Chick lobsters
0.06 C white wine
1/2 T fresh lemon juice
1/2 T salt, kosher
1/2 T white pepper
1/4 pound Butter, cut in 1 chunks
1/4 C. of micro greensrainbow works very well for this dish
1/2 T white truffle oil
1/4 T fresh lemon juice
1/4 T chopped fresh truffle, or truffle peelings
Nutrition value
87
calories per serving
< 1 g Fat12 g Protein5 g Carbs10 g FiberOther
Current Totals
Fat
< 1g
Protein
12g
Carbs
5g
Fiber
10g
MacroNutrients
Carbs
5g
Protein
12g
Fiber
10g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
113mg
Iron
1mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
66mg
Vitamin B9
868mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
191mg
Selenium
40mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment