Butter Poached Lobster With Citrus Truffle Micro-Greens Recipe

Recipe By Honest Cooking

Chef david turin, maine's 2012 chef of the year shares his sublime lobster appy with us. I met him when he was cooking dinner in a private home for the kennebunkport food, wine and art festival.

4.3
10 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Butter Poached Lobster With Citrus Truffle Micro-Greens
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ingredients serve

Ingredients for Butter Poached Lobster With Citrus Truffle Micro-Greens Recipe

  • 1/2 Chick lobsters
  • 0.06 C white wine
  • 1/2 T fresh lemon juice
  • 1/2 T salt, kosher
  • 1/2 T white pepper
  • 1/4 pound Butter, cut in 1 chunks
  • 1/4 C. of micro greensrainbow works very well for this dish
  • 1/2 T white truffle oil
  • 1/4 T fresh lemon juice
  • 1/4 T chopped fresh truffle, or truffle peelings
Nutrition
value
87
calories per serving
< 1 g Fat12 g Protein5 g Carbs10 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    12g
  • Carbs
    5g
  • Fiber
    10g

MacroNutrients

  • Carbs
    5g
  • Protein
    12g
  • Fiber
    10g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    1mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    66mg
  • Vitamin B9
    868mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    191mg
  • Selenium
    40mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking