1/2 teaspoon Some garlic and ginger paste, freshly prepared
As required Green coriander leaves
1/2 teaspoon coriander seeds
Nutrition value
1019
calories per serving
15 g Fat89 g Protein129 g Carbs9 g FiberOther
Current Totals
Fat
15g
Protein
89g
Carbs
129g
Fiber
9g
MacroNutrients
Carbs
129g
Protein
89g
Fiber
9g
Fats
Fat
15g
Vitamins & Minerals
Calcium
3037mg
Iron
6mg
Vitamin A
1241mcg
Vitamin B1
1mg
Vitamin B2
4mg
Vitamin B3
3mg
Vitamin B6
1mg
Vitamin B9
206mcg
Vitamin B12
10mcg
Vitamin C
56mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
387mg
Manganese
< 1mg
Phosphorus
2392mg
Selenium
59mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment