Butter milk kooz Recipe

Recipe By Better Butter

This is a very healthy and tasty recipe which can be served for breakfast or lunch.

3.9
22 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Butter milk kooz
plan
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ingredients serve

Ingredients for Butter milk kooz Recipe

  • 1 cup butter milk
  • 1.50 cup Rice flour
  • As required Oil
  • 1/2 teaspoon Mustard seeds
  • 1/2 Green chilly option
  • 0.06 teaspoon hing [asafoetida] th
  • 5 Curry leaves
  • As required Salt
Nutrition
value
2074
calories per serving
20 g Fat110 g Protein358 g Carbs8 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    110g
  • Carbs
    358g
  • Fiber
    8g

MacroNutrients

  • Carbs
    358g
  • Protein
    110g
  • Fiber
    8g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    3069mg
  • Iron
    15mg
  • Vitamin A
    181mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    4mg
  • Vitamin B3
    8mg
  • Vitamin B6
    1mg
  • Vitamin B9
    122mcg
  • Vitamin B12
    10mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    476mg
  • Manganese
    3mg
  • Phosphorus
    2837mg
  • Selenium
    52mcg
  • Zinc
    15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter