1/4 teaspoon Finely chopped fresh marjoram or oregano
Nutrition value
222
calories per serving
18 g Fat6 g Protein11 g Carbs2 g FiberOther
Current Totals
Fat
18g
Protein
6g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
6g
Fiber
2g
Fats
Fat
18g
Vitamins & Minerals
Calcium
262mg
Iron
2mg
Vitamin A
105mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
172mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment