Lamb is simmered in a spicy tomato curry enriched with cream. This is a very mouthwatering dish that is easy to make. Serve with hot cooked rice or your favorite bread.
0.17 inch 2 pounds boneless lamb shoulder, cut into s
0.08 teaspoon Garam Masala
As required Salt
0.33 tablespoon Butter, divided
0.17 Onion, chopped
0.08 teaspoon Ground turmeric
0.08 teaspoon Minced ginger
0.08 teaspoon Minced Garlic
0.08 teaspoon Cayenne pepper, or to taste
0.17 tablespoon Tomato paste
0.17 cup Water
0.08 cup Heavy cream
0.17 tablespoon Honey
Nutrition value
21
calories per serving
< 1 g Fat1 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
38mg
Iron
3mg
Vitamin A
195mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment