Butter Chicken With Basmati Rice Recipe

Recipe By Kitchen Nine

4.8
25 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Butter Chicken With Basmati Rice
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ingredients serve

Ingredients for Butter Chicken With Basmati Rice Recipe

  • 187.50 gram Chicken breast fillets, skinless and boneless, sliced into 4cm pieces
  • 3/4 teaspoon Oil
  • 1/4 Large brown onion, finely chopped
  • 3/4 Garlic Cloves, Crushed
  • 3/4 centimeter Piece fresh ginger, peeled and grated
  • 12.50 gram Sachet tomato paste
  • 1/4 stick Cinnamon
  • 1/2 teaspoon Garam Masala
  • 1/4 teaspoon Ground coriander
  • 1/4 teaspoon Smoked paprika
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Ground turmeric
  • 0.13 teaspoon Dried chilli flakes
  • 100 gram Butternut pumpkin, peeled, cut into 2cm pieces
  • 125 milliliter Chicken Stock
  • 100 gram Tin diced tomatoes
  • 31.25 milliliter Low fat greek yoghurt
Nutrition
value
732
calories per serving
40 g Fat68 g Protein33 g Carbs23 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    68g
  • Carbs
    33g
  • Fiber
    23g

MacroNutrients

  • Carbs
    33g
  • Protein
    68g
  • Fiber
    23g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    404mg
  • Iron
    8mg
  • Vitamin A
    1501mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    24mg
  • Vitamin B6
    2mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    151mg
  • Manganese
    7mg
  • Phosphorus
    652mg
  • Selenium
    62mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine