Current Totals
Fat
40g
Protein
68g
Carbs
33g
Fiber
23g
MacroNutrients
Carbs
33g
Protein
68g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
404mg
Iron
8mg
Vitamin A
1501mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
24mg
Vitamin B6
2mg
Vitamin B9
102mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
4mg
Copper
1mcg
Magnesium
151mg
Manganese
7mg
Phosphorus
652mg
Selenium
62mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment