200 gram Chicken thigh fillets, cut into 4cm cubes
0.06 cup Lemon juice
30 gram Thick greek style yoghurt
1/2 Garlic Cloves, Finely Chopped
1/2 tablespoon Good quality tandoori paste
Nutrition value
523
calories per serving
31 g Fat42 g Protein18 g Carbs7 g FiberOther
Current Totals
Fat
31g
Protein
42g
Carbs
18g
Fiber
7g
MacroNutrients
Carbs
18g
Protein
42g
Fiber
7g
Fats
Fat
31g
Vitamins & Minerals
Calcium
197mg
Iron
5mg
Vitamin A
954mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
127mg
Manganese
1mg
Phosphorus
464mg
Selenium
49mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment