As required Fine Sea Salt And Freshly Cracked Pepper
0.08 cup White Flour
0.06 cup Coconut oil
3/4 tablespoon Unsalted butter
0.38 cup Finely Diced Yellow Onion
1/4 tablespoon White sugar
1/2 tablespoon Tomato paste
1/4 can Fire roasted crushed tomatoes
0.31 cup Heavy whipping cream
Nutrition value
755
calories per serving
50 g Fat38 g Protein40 g Carbs10 g FiberOther
Current Totals
Fat
50g
Protein
38g
Carbs
40g
Fiber
10g
MacroNutrients
Carbs
40g
Protein
38g
Fiber
10g
Fats
Fat
50g
Vitamins & Minerals
Calcium
427mg
Iron
10mg
Vitamin A
1313mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
104mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
3mg
Copper
427mcg
Magnesium
180mg
Manganese
1mg
Phosphorus
560mg
Selenium
52mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment