Ingredients for Butter Chicken Gravy Poutine Recipe
1/4 inch 4 medium russet potatoes scrubbed and cut intostrips
1 teaspoon Grapeseed oil
1 teaspoon Sea salt
2 teaspoon Corn starch
1 cup Cheese curds
1 teaspoon Grapeseed oil or another neutral flavoured oil
1 Yellow onion roughly chopped
1.50 teaspoon Chopped ginger
3 Garlic cloves crushed
1.50 teaspoon Garam Masala
1/2 teaspoon Ground turmeric
1/2 teaspoon Coriander ground or seeds
1/2 teaspoon Cumin ground or seeds
1/4 teaspoon Fenugreek ground or seeds
1/4 teaspoon Chili powder
2 Seeds fromcardamom pods
1-14 ounce Can of crushed tomatoes
1 tablespoon Almond butter
1 tablespoon Dairy or coconut cream
1-2 tablespoon Brown sugar to taste
1 tablespoon Optional: plain yogurt
Nutrition value
148
calories per serving
8 g Fat4 g Protein14 g Carbs5 g FiberOther
Current Totals
Fat
8g
Protein
4g
Carbs
14g
Fiber
5g
MacroNutrients
Carbs
14g
Protein
4g
Fiber
5g
Fats
Fat
8g
Vitamins & Minerals
Calcium
96mg
Iron
3mg
Vitamin A
790mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
75mg
Manganese
2mg
Phosphorus
65mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment