Ingredients for Butter Chicken Gravy Poutine Recipe
0.06 inch 4 medium russet potatoes scrubbed and cut intostrips
1/4 teaspoon Grapeseed oil
1/4 teaspoon Sea salt
1/2 teaspoon Corn starch
1/4 cup Cheese curds
1/4 teaspoon Grapeseed oil or another neutral flavoured oil
1/4 Yellow onion roughly chopped
0.38 teaspoon Chopped ginger
3/4 Garlic cloves crushed
0.38 teaspoon Garam Masala
0.13 teaspoon Ground turmeric
0.13 teaspoon Coriander ground or seeds
0.13 teaspoon Cumin ground or seeds
0.06 teaspoon Fenugreek ground or seeds
0.06 teaspoon Chili powder
1/2 Seeds fromcardamom pods
1/4-3.50 ounce Can of crushed tomatoes
1/4 tablespoon Almond butter
1/4 tablespoon Dairy or coconut cream
1/4-1/2 tablespoon Brown sugar to taste
1/4 tablespoon Optional: plain yogurt
Nutrition value
148
calories per serving
8 g Fat4 g Protein14 g Carbs5 g FiberOther
Current Totals
Fat
8g
Protein
4g
Carbs
14g
Fiber
5g
MacroNutrients
Carbs
14g
Protein
4g
Fiber
5g
Fats
Fat
8g
Vitamins & Minerals
Calcium
96mg
Iron
3mg
Vitamin A
790mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
75mg
Manganese
2mg
Phosphorus
65mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment