0.33 pound Chicken breast boneless and skinless, cut into small pieces
0.33 tablespoon Coriander ground
0.17 tablespoon Chili powder
0.08 teaspoon Salt Or To Taste
1/2 tablespoon Vegetable oil
0.17 teaspoon Cumin seeds
0.17 Large Onion Chopped
1/2 cup Water
1/25 cup Cashews
0.17 Jalapeno diced
1/2 piece Tomatoes cut into small
0.67 tablespoon Butter unsalted
0.17 tablespoon Ketchup
0.17 teaspoon Sugar
0.08 cup 1 2 and 1 2
0.17 tablespoon Garam Masala
1/25 cup Parsley chopped for garnish
Nutrition value
397
calories per serving
24 g Fat37 g Protein7 g Carbs6 g FiberOther
Current Totals
Fat
24g
Protein
37g
Carbs
7g
Fiber
6g
MacroNutrients
Carbs
7g
Protein
37g
Fiber
6g
Fats
Fat
24g
Vitamins & Minerals
Calcium
93mg
Iron
4mg
Vitamin A
1190mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
101mg
Manganese
2mg
Phosphorus
343mg
Selenium
32mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment