1/4 kilogram Chicken thigh fillets, fat trimmed, cut into large pieces
1/2 tablespoon Butter chicken curry paste
1/4 teaspoon Garam Masala
1/4 tablespoon Olive oil
1/2 Cloves Garlic, Crushed
1/2-3/4 piece Cm ginger, grated
1/4 Lime, rind finely grated & juiced
125 milliliter Massel chicken style liquid stock
100 gram Can Diced Tomatoes
1/2 tablespoon Cashew nut spread/butter
1/2 tablespoon Light cream, optional
As required Fresh coriander leaves, to serve
As required Steamed rice, to serve
Nutrition value
860
calories per serving
61 g Fat71 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
61g
Protein
71g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
71g
Fiber
3g
Fats
Fat
61g
Vitamins & Minerals
Calcium
108mg
Iron
5mg
Vitamin A
914mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
2mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
3mg
Copper
1mcg
Magnesium
130mg
Manganese
1mg
Phosphorus
763mg
Selenium
72mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment