Current Totals
Fat
9g
Protein
52g
Carbs
141g
Fiber
3g
MacroNutrients
Carbs
141g
Protein
52g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
1529mg
Iron
5mg
Vitamin A
72mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
5mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
209mg
Manganese
< 1mg
Phosphorus
1348mg
Selenium
26mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment