1/5 cup tagaar(for making tagaar you will need 1.5 cup sugar ,4 tsp water and 2 tbsp ghee
0.03 cup Water
1/10 cup Butter
1/10 Cardamom
Nutrition value
210
calories per serving
9 g Fat3 g Protein28 g Carbs3 g FiberOther
Current Totals
Fat
9g
Protein
3g
Carbs
28g
Fiber
3g
MacroNutrients
Carbs
28g
Protein
3g
Fiber
3g
Fats
Fat
9g
Vitamins & Minerals
Calcium
26mg
Iron
1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment