Butter Beans With Tomato Recipe

Recipe By Bawarchi

Butter beans with tomato is a delicious Indian recipe served as a Side-Dish.

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15minstotal
15m.total
Butter Beans With Tomato
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Ingredients for Butter Beans With Tomato Recipe

  • 1/2 cup canned butter beans
  • 0.17 large onion, chopped
  • 0.17 carrot, chopped finely
  • 0.17-0.33 garlic cloves, minced
  • 0.08 teaspoon About dried oregano and thyme
  • 0.33 large tomatoes
  • 0.17 tablespoon tomato paste
  • 0.17 pinch Sugar
  • As required Salt
  • sprig A few cilantro to garnish
Nutrition
value
62
calories per serving
< 1 g Fat6 g Protein6 g Carbs14 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    6g
  • Carbs
    6g
  • Fiber
    14g

MacroNutrients

  • Carbs
    6g
  • Protein
    6g
  • Fiber
    14g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    2mg
  • Vitamin A
    1000mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    36mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    1mg
  • Phosphorus
    108mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi