Butter beans salna Recipe
Recipe By Better Butter
We love parathas very much especially for the salna we get from the restaurants, coz this salna tastes extremely delicious with idlies or dosas. Coming to this butterbeans salna, this side dish gets ready very much easily, you can go for any beans if you dont have or dont like butterbeans.
3.9
27 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Butter beans salna Recipe
- 1/2 cup Butterbeans
- 1/4 teaspoon Fennel seeds
- As required Few curry leaves
- 1/4 Green chilly
- 1/4 teaspoon Red chilly powder
- 0.06 teaspoon turmeric powder
- As required Salt
- As required Oil
- As required For masala
- 1/2 Onions
- 1/2 Tomatoes
- 0.13 cup Coconut
- 1/4 stick Cinnamon
- 1/4 teaspoon cumin seeds
- 1/4 teaspoon Peppercorns
- 1/4 tablespoon Fennel seeds
- 1/4 tablespoon coriander seeds
Nutrition
value
value
266
calories per serving
10 g Fat10 g Protein41 g Carbs33 g FiberOther
Current Totals
- Fat10g
- Protein10g
- Carbs41g
- Fiber33g
MacroNutrients
- Carbs41g
- Protein10g
- Fiber33g
Fats
- Fat10g
Vitamins & Minerals
- Calcium463mg
- Iron6mg
- Vitamin A839mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium126mg
- Manganese6mg
- Phosphorus194mg
- Selenium14mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter